About Us

Conveniently located into and out of downtown Winnipeg, Pro(Ag)gressive Fitness specializes in Personal Training and Group Training for women and men.

Pro(Ag)gressive Fitness Centre’s clean and welcoming facility is equipped with cardio, strength/resistance, and functional training equipment. Our business’s success FUNDAMENTALLY DEPENDS on our customers’ results and physical transformations. Rest assured our trainers are truly dedicated to every individual.

Pro(Ag)gressive Fitness provides clients with:

Proven Training Methods

Whether it is Pro(Ag)gressive Fitness Boot Camps, Group Training, or our Certified Personal Trainers there are no training theatrics and “workouts” that leave you tired but without results. Our methods have worked repeatedly with clients of all our programs.

Convenience

Centrally located on Donald Street near “Confusion Corner”, daily training circuits run throughout business hours and a committed and engaging staff is always on hand to lend a hand or answer questions. Boot Camps are run throughout the year, which are perfect for the time-pressed individual and run as early as 6am. In additon, for personal training, our certified trainers will make almost anyone’s schedule workable into a training program.

Membership Variety & Services

First, Pro(Ag)gressive Fitness offers basic facility memberships, which includes full use of the facility during business hours. Take advantage of the daily circuits posted, do your own thing with the exclusive equipment, or pick the brain of one of our personal trainers.

Second, Group Training is available for those wanting more attention and guidance. Group Training takes place in our Private Training Studio, attached to the facility, where specialized programs are developed for Group Training members. A Certified Strength and Conditioning Specialist will coach groups through resistance training and functional conditioning. Enjoy the benefits of private attention from a Personal Trainer who actually cares.

Third, Boot Camps run on a monthly basis and are perfect for those people who know they just do not have the time to commit to a year-round, intense training program.

Finally, Private and Semi-Private Personal Training in our private training studio provides comprehensive assessments, programming, and guidance throughout the duration of one’s training program. Our Certified Strength & Conditioning Specialists will tailor a program to your goals and work WITH YOU to assure adherence.

Qualified Staff

Pro(Ag)gressive realizes that having qualified staff, a welcoming training environment, and motivated members produces results. With strength coaches, personal trainers, massage therapists, and athletic therapists on hand, we understand your safety is fundamentally important to your results and well being.

Any fitness level, any age, please come and see for yourself with no obligations. Pro(Ag)gressive Fitness is offering 30-day Trial Memberships- experience the facility, staff, and results for yourself! Call, email, or stop by any time, as we are looking forward to making good on our word.

Equipment

We offer a wide variety of fitness equipment to meet our clients needs including:







Pro(Ag)gressive Hours

Monday – Thursday 6am-9pm
Fridays 6am-8pm
Saturdays 9am-4pm
Sundays 10am-2pm

Contact Info

Phone: 453-3936
Email: info@proaggressivefitness.com


Location

6-2 Donald St.
Winnipeg, MB R3L 0K5

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