Nutrition

Recipe: Slow Cooked Pulled Chicken and Green Bean Casserole

Recipe: Slow Cooked Pulled Chicken and Green Bean Casserole

This Pulled Chicken and Green Bean Casserole is a great meal that you can keep all the ingredients on hand for those days you need to go grocery shopping but don’t have time. I had the BBQ sauce left over in my freezer. It is the same recipe I used for the Pulled Pork Casserole. […]

Recommended: Oh Yeah One Protein Bars

Recommended: Oh Yeah One Protein Bars

Recipe: Cashew Crusted Parmesan Chicken Breasts

Recipe: Cashew Crusted Parmesan Chicken Breasts

My mom makes a version of this chicken that is a popular Kraft recipe. I can do without the Ritz crackers breadcrumbs regardless of how good they taste. I knew I could clean it up a bit and I think my version turned out great! Instead of Ritz crackers, I used cashews which I ground […]

Recipe: Gluten-Free Banana Muffins

Recipe: Gluten-Free Banana Muffins

I don’t eat bananas often. Not because I don’t like them but because they are the perfect pairing with any nut butter. I love any type of natural nut butter and usually can’t stop at just one tablespoon!

Recommended: Barlean's Greens Chocolate Silk

Recommended: Barlean’s Greens Chocolate Silk

There is something so comforting about a steaming cup of hot cocoa at night. The sugar crash that follows shortly after consumption likely contributes to the ready for bed feeling. I gave up the powdered stuff with the dehydrated marshmallows a long time ago. I thought I would have to leave a rich cup of […]