Recommended

Recommended: Oh Yeah One Protein Bars

Recommended: Oh Yeah One Protein Bars

Recommended: The GRID Mini Foam Roller

Everyone makes fun of my mini foam roller but I love it! I had bought one for home and shortly after purchased another one for the gym. The guys don’t like it as much as I do but I love that it gets right between my shoulder blades to allow for some pretty deep pressure […]

Recommended: Barlean's Greens Chocolate Silk

Recommended: Barlean’s Greens Chocolate Silk

There is something so comforting about a steaming cup of hot cocoa at night. The sugar crash that follows shortly after consumption likely contributes to the ready for bed feeling. I gave up the powdered stuff with the dehydrated marshmallows a long time ago. I thought I would have to leave a rich cup of […]

Recommended: Ultrasonic Essential Oil Diffuser

Recommended: Ultrasonic Essential Oil Diffuser

I love my Now Solutions Ultrasonic Essential Oil Diffuser. I’ve had mine over a year now and use it almost daily. The main benefits I have noticed are that my skin is not as dry, I believe it has helped prevent me from getting sick, and it is incredibly relaxing.

Recommended: Jamore! Real Fruit Spread

I love this stuff! I usually have it in yogurt but it would also be great in smoothies, on protein pancakes, or even mixed with oil and vinegar to make a salad dressing. The only ingredients are berries, water, organic prunes and organic chia seeds. It’s made right here in Manitoba and lots of stores […]