Memberships

Thank you for considering a Membership at Pro(Ag)gressive Fitness!

Pro(Ag)gressive wants to be more than a gym where you have a membership that gets little use. The staff at Pro(Ag)gressive Fitness realizes the fundamental importance of health and wellness. It is our mission to help all members reach personal fitness goals in the most efficient way possible. The staff at Pro(Ag)gressive is eager to help you get the most out of your limited time.

Two Week Trial Membership – $20.00

Before making any long-term commitments, you can experience our most popular membership options with a two week trial membership. The staff at Pro(Ag)gressive is confident that members will see physical results from their training and will enjoy the welcoming & friendly atmosphere provided to them. Come meet our staff, meet the other members, and give us a chance to earn your long-term business.

Our Two Week Trial Membership includes:

  • Basic Gym Access Membership
  • Unlimited access to Boot Camp programs

At the end of the trial membership, if Pro(Ag)gressive Fitness is not the club for you, simply walk away and you will be under no further obligation.


Membership Options

Memberships are billed with EFT/Credit Card and are a 6 or 12-month agreement.

The Pro(Ag)gressive Fitness Group Training Program

Designed for men and women seeking semi-private Personal Training attention, the Pro(Ag)gressive Group Training Program is a periodized strength & conditioning program for groups of 2 to 6 individuals. After a physical assessment, all members follow a 6-8 week preparatory phase proven to prevent injury in moving forward. This will address any muscular imbalances compromising the structural integrity of joints and other high-risk areas.

The Pro(Ag)gressive Group Training Program was developed by our NSCA Certified Strength and Conditioning Specialists (CSCS).  It focuses on maximizing clients’ physical potential to achieve optimal body composition and general physical preparedness (GPP). All Group Training clients can expect hands-on attention and guidance from our certified personal trainers.

Gym Access is included with any Group Training Membership.

1-Month: $297+GST | 6-Month: $237+GST per month | 12-Month: $197+GST per month

Fierce Fitness Boot Camps

Achieving the results you’ve always desired in the gym requires a lifestyle change for sustainability. Pro(Ag)gressive Fitness Boot Camps makes sticking to a plan convenient, welcoming, and enjoyable. Fierce Fitness Boot Camps provide members with instructor-led circuit training sessions every weekday as well as unlimited Gym Access (excluding the Private Training Studio) to keep you honest if you can’t make a session!

Boot Camps can begin any weekday so you won’t have to wait to get things started. For anyone interested in our Boot Camps, come try out a Boot Camp class free of charge!

Gym Access is included with any Fierce Fitness Boot Camp Membership.

1-Month: $150+GST | 6-Month: $119+GST per month | 12-Month: $99+GST per month

Gym Access

Full use of the Pro(Ag)gressive Fitness facility during all business hours. A qualified Personal Trainer is always on the floor to lend a hand.

The Gym Access area is equipped with strength training equipment from Atlantis, Free Motion, Cybex, and others. The cardiovascular area includes equipment from Life Fitness, Precor, Stepmill, and Jacobs Ladder. The Gym Access area also is equipped with free weights and a turfed area for sled dragging, Prowler pushing, and agility work.

1-Month: $75+GST | 6-Month: $60+GST per month | 12-Month: $55+GST per month

Membership Options

Memberships are billed with EFT/Credit Card and are a 6 or 12-month agreement.

Gym Access Fierce Fitness Boot Camp Group Training
  • Full use of facility during business hours (excludes Private Training Studio)
  • Full use of facility during business hours (excludes Private Training Studio)
  • Access to all Boot Camp classes during scheduled hours.
  • For groups of 2 or more.
  • Full use of facility during business hours.
  • Access to all Boot Camp classes during scheduled hours.
  • Access to 3 Group Training classes per week in our Private Training Studio
1-Month $75/month $150/month $297/month
 6-Month $60/month $119/month $237/month
 12-Month $55/month $99/month $197/month